Krish Yoga

Hi, I’m Krish!

Welcome to your home for Prenatal & Postnatal Yoga and Hypnobirthing. 

I’m here to help you thrive during this special time in your life. By using prenatal and postnatal Yoga and hypnobirthing, and ensuring you receive a personalised approach, I’ll help you improve your flexibility, reduce stress, increase your energy and enhance your bond with your baby.

My wish is that you feel calm, confident and life flowing through you and your baby.

Let’s take this journey together, one breath at a time.

I’m Krish, an Indian Spanish mama of four, a scientist and a trained Yoga & Hypnobirthing teacher.

My life changed the first time I found out I was pregnant. I started questioning my career, identity and health.

I realised that pregnancy was just the beginning of this incredible journey where I’d be constantly looking out for my priorities and striving to find the balance between being myself and a mother!

Yoga and hypnobirthing has been key to all my pregnancies, deliveries and postnatal periods, which were each an adventure of their own!

Head over to this page to read more about my story...