Krish Yoga


Welcome

Hi, I’m Krish!

Welcome to your home for Yoga from Pregnancy up to Menopause, as well as Hypnobirthing. 

I’m here to help women thrive during all stages of life. By using ensuring you receive a personalised approach, I’ll help you improve your flexibility, reduce stress and increase your energy.

My wish is that you feel calm, confident and life flowing through you.

Let’s take this journey together, one breath at a time.


About

I’m Krish, an Indian Spanish mama of four, a scientist and a trained Yoga & Hypnobirthing teacher.

My life changed the first time I found out I was pregnant. I started questioning my career, identity and health.

I realised that pregnancy was just the beginning of this incredible journey where I’d be constantly looking out for my priorities and striving to find the balance between being myself and a mother!

Yoga and hypnobirthing has been key to all my pregnancies, deliveries and postnatal periods, which were each an adventure of their own!

Head over to this page to read more about my story...